Tag Archives: sadness

I notice little things….

Changes make me feel unsafe in the world no matter what. I tried to think of another ending for that sentence but the truth is big changes or  little changes make me feel unsafe in the world. I recently changed … Continue reading

Posted in c-ptsd, childhood trauma, complex ptsd, healing from childhood sexual abuse, incest, mental health, mental illness, ptsd, sexual abuse, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

I Hate PTSD!

It has been a year, maybe more, since I have written. I have forgotten how therapeutic  it can be. I also forget that there are many on the same path with me. Sometimes fighting this fight can be the loneliest … Continue reading

Posted in c-ptsd, childhood trauma, complex ptsd, healing from childhood sexual abuse, incest, mental health, mental illness, ptsd, sexual abuse, Uncategorized | Tagged , , , | 5 Comments

never ending

Many years, many fears Never ending, done pretending Hurt to the core,  never knowing for sure At the end of the day Will I ever be okay?

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Therapy me vs. angry me

I’m not sure I should post today. I am feeling really cranky, that sounds so much less intimidating than I am angry. Anger is not a feeling that I do well. In fact, I spent so many years never acknowledging … Continue reading

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I am me…..and that is enough!

Today I am struggling with ghosts from my past  so I wanted to remind myself of how far I have come. Today, I feel different inside. People have always talked about a person’s core, who they are deep down. I never … Continue reading

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