Tag Archives: fear

I notice little things….

Changes make me feel unsafe in the world no matter what. I tried to think of another ending for that sentence but the truth is big changes or  little changes make me feel unsafe in the world. I recently changed … Continue reading

Posted in c-ptsd, childhood trauma, complex ptsd, healing from childhood sexual abuse, incest, mental health, mental illness, ptsd, sexual abuse, Uncategorized | Tagged , , , , , , , , , , | 2 Comments

Therapy me vs. angry me

I’m not sure I should post today. I am feeling really cranky, that sounds so much less intimidating than I am angry. Anger is not a feeling that I do well. In fact, I spent so many years never acknowledging … Continue reading

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Connections

Feeling connected to others on a level that can permeate the walls I have so carefully built It is  what I most crave  and what I most fear!

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